PTSD doesn’t have to take over your life. There are treatments available that work and acupuncture is one of them. We hope you will visit us to discover what acupuncture treatment can do for you and your overall quality of life. You don’t have to live with fear and anxiety. We can help you
Acupuncture for PTSD: Can You Benefit From This Treatment?
The first step in knowing whether you can benefit from acupuncture is knowing whether or not you suffer from PTSD. Visit your doctor or psychiatrist to talk about PTSD and get evaluated. Your doctor will have more information for you and will be able to provide treatment options to you. You can then supplement traditional medical treatment with alternative treatments.
Benefits for PTSD Sufferers
People who suffer from PTSD often have almost constant anxiety. This is due to anxiety from the traumatic event or events that happened to them, and it is also due to the fear of having a panic attack or PTSD-triggered episode.
If you experience this kind of unrelenting anxiety you will know that it can affect every part of your life. This will include your relationship with your family and friends as well as your performance at your job. You may not be able to think clearly or make healthy decisions because you are overwhelmed with anxiety. Acupuncture is a treatment that can reduce this anxiety and help you live a more fulfilling life.
Depression is another problem that is often experienced by people with PTSD. The depression may start with the traumatic experience, but it is then compounded when the PTSD begins to present problems in the person’s life and relationships. This cycle of depression may seem to be never-ending, and it can seem impossible to break free.
Acupuncture has been proven to reduce feelings of depression in people who have PTSD. If you feel like your depression is spiraling out of control, acupuncture treatments are a good option for you. Many people report that their feelings of depression are eliminated or significantly reduced after acupuncture therapy.
Unlike some other treatments, acupuncture does not take long to work. In fact, you should begin to experience positive effects after the first treatment. If your symptoms begin to get significantly stronger, you can come back for another session to keep them under control. This rapid relief is one reason that acupuncture is so popular with people who have PTSD. You don’t have to wait for the treatments to work. Your healing will begin almost immediately.
PTSD or post-traumatic stress disorder can have many causes or origins. Some people experience PTSD due to a difficult event in childhood. This could be having been the victim of abuse or having witnessed something overwhelming. Life events that occur after the childhood years can also cause someone to struggle with PTSD. It may come from being the victim of a crime, suddenly losing a loved one, or some other serious event.
One common reason people have PTSD is due to having been in stressful and traumatic situations while serving in the military. It is not uncommon for soldiers to come home from war with PTSD. Sometimes this can lead to substance abuse, relationship issues, and other personal problems. Acupuncture has been found to be especially helpful to soldiers. In fact, the Pentagon is currently studying it as a possible approach within its program.
People with PTSD often relive the traumatic experience over again in their heads. They may actually disconnect from reality mentally and be transported in their minds back to the time of the incident that gave them PTSD in the first place. This is called a flashback, and it can happen at any time.
Many people with PTSD suffer from severe anxiety nearly all the time. They feel like they can never relax because something bad is about to happen. They may be on edge all the time and extremely irritable because of this.
Nightmares are a huge hallmark of PTSD. This is because the person is always aware of the issue but may attempt not to think about it or deal with it during the day. As a result, those thoughts come out during sleep in the form of nightmares.
Memories of the traumatic experience often haunt people with PTSD. These memories may come up at any time, but they may also be triggered by a specific sight, sound, person, or even scent.
Always on Guard
People with PTSD are often constantly on guard, waiting for another traumatic event to occur. They may never be able to relax, especially in public.
Because they are always ready for something bad to occur, people with PTSD are often very easily frightened or startled. This may occur because of a loud noise or an unusual sight.
Unable to Concentrate
An inability to concentrate is a common symptom of those with PTSD because there is always something negative swirling in their heads. It can be very difficult to block out those negative thoughts in order to focus on work or some other activities. Sometimes this lack of concentration causes PTSD sufferers to be unable to hold down a job.
People with PTSD may get angry and lash out at people around them, even people they love. This is due to an inability to handle their feelings of being out of control and afraid.
Because people with PTSD do not want the pain of reliving or remembering the traumatic experience, they will often try to push it from their minds. They may refuse to talk about, or even think about, the experience. This can lead to unexpected memories as well as nightmares.
Feelings of hopelessness are common in those with PTSD. They may not feel like there is any way out or that their future is not secure.
Problems with short-term memory are another common problem in people with PTSD. This is usually a result of an inability to concentrate and focus on the present. Their minds are often still in the past.
People with PTSD may find it hard to feel emotion, or they may have steeled themselves from emotional reactions.
Lack of Interest
Losing interest in something that once brought a person joy is a symptom of depression as well as PTSD. People with PTSD will often give up activities that they once loved and participated in on a regular basis.
PTSD can easily cause problems in a relationship, particularly when the PTSD has not been acknowledged by both people. People who suffer from PTSD often end up getting divorced or are estranged from family members.
Lack of sleep is a common problem in people with PTSD. This can be due to constantly waking with nightmares. It may also be because of being awake at night with traumatic memories or anxiety.
A person with PTSD may attempt to deal with it in a way that is self-destructive. This could involve drinking or drugs, or it could just be taking dangerous chances. People with PTSD may risk their lives on a regular basis.
History of Acupuncture
The first documented use of acupuncture was in early Chinese medicine, but it may have been used even earlier. There is evidence that as early as 6000 BC, people were using sharp stones to puncture certain parts of the body. Acupuncture is based on moving energy through the body, and there are certain paths that are believed to allow the right flow. These are known as meridians and they were first seen mapped on recovered Chinese documents that dated from 198 BC.
Chinese acupuncture is based on the flow of qi, an energy that moves throughout space and through the human body. This energy can be balanced and channeled to create healing and tranquility in people and even animals. The earliest document to actually speak of acupuncture itself dated to about 100 BC and was written in a book by a Chinese emperor. In the book, he was asking questions of his mentor, so it is believed that acupuncture was being used even before it was written about here.
The acupuncture process involves placing tiny needles in certain spots in the body. Where the needles are placed is determined by the condition being treated and the desired outcome.
Additional Benefits of Acupuncture
Pain is a common reason that people seek acupuncture treatment, and pain sometimes accompanies PTSD. People whose traumatic experience was a result of them being hurt in some way can benefit from the pain-relieving aspects of acupuncture.
Headaches can be a result of certain symptoms of PTSD like anxiety. Acupuncture therapy can help with these headaches as well as the mental issues being dealt with.
Acupuncture can help with an inability to sleep, whether it is a direct symptom of PTSD or caused by something else.
Many people find that they have nausea associated with their PTSD because of the anxiety and constant worry. Acupuncture can be used to help control this nausea and help people feel better in their everyday lives.
Acupuncture Can Help With Your PTSD
Many people suffer from PTSD, and many of these people find relief in acupuncture. This system of moving energy through the body can work wonders for the depression and anxiety that come from having been through a traumatic situation. This method has been proven to work for many people, and there is no reason it cannot work for you.
Please call us at 1st Choice Acupuncture and Integrative Medicine in Bellevue, WA to schedule a consultation with our knowledgeable staff. Let us help you overcome the pain and negative effects of PTSD. You can have your mental health back again, and we want to use our skills to make that happen.